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Ballet adultos

BALLET FOR ADULTS

Classical Dance or Ballet is the essential foundation of any dance style that corrects body postures, providing the body with a larger flexibility...

BALLET FOR ADULTS

Classical Dance or Ballet is the essential foundation of any dance style that corrects body postures, providing the body with a larger flexibility and avoiding injuries.

Classical Dance´s main roll is to enhance body lines by focusing in “ endehors” work ( external leg rotation). Furthermore, ballet develops other qualities like balance, coordination, muscle tone, flexibility, etc . All the above helps build a slender and streamlined figure.

Work in class will be divided in two parts::

Work on the ballet barre: we will study basic positions, balance, pirouettes,jumps…

Centre: when working without the barre we will be able to practice all the above facing the mirror and in diagonals.

Consulta los horarios de esta actividad

PROFESORES

Aleix Mañé

Aleix Mañé

Born in Tarragona, he started there his dance training with ballet in the...

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NIVELES

  • Iniciación
  • Intermedio
  • Avanzado

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